Tai Chi Beginner Video 4
by Buddha Zhen Shen-Lang spacer

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Learn the Yang Style Tai Chi Short Form
correctly and thoroughly
by purchasing and studying
these TAI CHI BEGINNER VIDEO movies
in their correct order.

Click "VIDEOS"
in above masthead for complete video list.

Includes:

  • Bent Knee Attention to Square Horse = start
  • START Tai Chi class
    • Standing Stretch of Buddha Tai Chi
    • Basic Punches of Buddha Tai Chi
    • Basic Kicks of Buddha Tai Chi
    • Tai Chi Short Form SECTIONS 1 - 4
      • 5 Animals (slow + fast) = 10x
    • Buddha Kung Fu Student Manual
    • Tai Chi Short Form SECTION 5
  • END Tai Chi class
 
 
  
   

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